Tips For Healthy Eyes

Our eyes are one of the most important organ in the our body and vision is one of the most wonderful gift by nature. But often many people neglect the importance of eye care and do not pay proper attention towards their eyes. Below are some eye care instructions for people who uses computer and computer professionals.

Control Your Anger - Before It Controls You!

Don't let anger like it rules your actions! 

Anger is a normal human emotion. But when it gets out of control and turns destructive, it can lead to problems - problems at work, in your personal relationships, and in the overall quality of your life. 

Hair Loss Reasons & Remedies

There are many causes of scalp hair loss, and they do differ in men and women. This article will cover the common ones. Studies show that it is normal to lose between 50-100 hairs a day, this is part of the hair renewal process. However most people suffer from excessive hair loss at one time in their life. Human hair naturally grows in three phases;

Benefits Of Natural Mud Mask

Clay was one of the earliest substances to be used as a beauty mask - probably something to do with the fact that we all have lolled about in mud as children and loved it.In fact, it's quite safe to dust a baby's tender bottom with fine mud mask & Fuller's earth.

Mud Mask is at once homey and high-tech. Around the house, Fuller's earth can be used to clean up oil spills from your car or to remove wine stains from non-washable materials.

5 Foods That Should Never Eat

Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing.

How To Get Rid Of Double Chin

Some body parts are more prone to storing body fat compared to others. The chin area is also another popular fat storing area.

Skin Care Tips

Stress & anxiety play a vital role in aging your skin and make it look dull & tiresome. 

Sunlight Benefits

Sunlight happens to be one of the greatest healing remedies that you can find in nature.

Smoking & Your Health

Most people associate cigarette smoking and tobacco use with breathing problems and lung cancer. But smoking is also a major cause of cardiovascular (heart and blood vessel) disease.

Water - A Great Gift Of Nature

You can never imagine just by drinking healthy amount of water in a day & you gain tremendous health benefits. sometimes you prefer to throw away your medicines & pain killers.

Cosmetics & Body Health

Cosmetics are products use to clean the body, make it more attractive & to enhance the appearance. They generally  include

• Skin-care creams & lotions
• Makeup & spa products
• Perfumes/ deodorants
• Hand sanitizers
• Hair dye, shampoos etc. 

Chocolate & Health - Nutritional Breakdown

Theobroma Cocoa Tree - This is the main source of raw chocolate. The processed chocolate is produced from the seeds of Theobroma Cocoa Tree with other substances e.g. liquor, lecithin, butter etc. These seeds have intense bitter taste & they are processed to improve the flavor. chocolate is a popular ingredient in confectionery products. Chocolate is an American invention.

"DO" & "DON'T" For Heart Health

Heart is a muscle about the size of your fist, weights approximately 1 pound. It is locate behind & slightly to the left of the breast bone. Heart pumps about 4.7 liters of your body blood every minute.

Improve Your Sleep-10 Simple Steps

Hectic work schedules, lack of downtime and the change in seasons can make anyone feel more stressed than usual. Sleep deprivation has also been linked to weight gain and poorly functioning immune systems.

Read the below 10 ways to improve your everyday sleep

Recipe Of The Week

Roasted Chicken Lasania

About Lasania

Lasania is one of most famous Italian 

dish. The word Lasania refers to dish or bowl. In which a wide & flat type of pasta is baked in dish. Lasania is also known as Lasagna.

Deal With Healthy Meal - Broccoli

Broccoli is a vegetable plant comes from cabbage family, its large flower head is used as a vegetable. The word broccoli is an Italian word and its plural is Broccolo, refers to "the flowering top of a cabbage". Broccoli is usually boiled or steamed, but may be eaten raw and fried.

Women's Day Special - Some Special Health Tips For Women

Power Of Positive Thinking:

1- Compliment people when you feel they deserve it.
2- Have faith in yourself and in your abilities.
3- Try doing new things or old things in a new way. Doing things differently will help you be more creative and therefore more positive. Go to a different restaurant, eat different food, change the way you dress, start reading a new book or find a new hobby.

7 Best Tips - Not To Gain Belly Fats

Belly fat is often very difficult to get rid of thus you must work hard in order to not let them increase.

1- Water Consumption: Drinking water after taking the meal is one of the main reason why people gain fats around stomach. So don't drink water during & after you finished your meal.

The Connection between Child Nutrition and Obesity

Today we will talk about the connection between child nutrition and obesity. Nutrition is essential in achieving and maintaining good health. Obesity on the other hand has cased million of children around the globe to live unhealthy lives. Child nutrition and obesity stand from two opposing corners.

Kids Health

About Growth Charts

Look at any class picture, and you'll see kids of the same age in all shapes and sizes. Some kids look tiny next to their peers, while others literally stand head and shoulders above their classmates.